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    Apple Chips

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    These apple chips will help curve your potato chip craving and keep you wanting more!

    Here's what you need:

    1-2 Apples 1 tbsp Lemon Juice Cinnamon

    1. Slice your apples thin 2. Spread the apple slices onto a baking pan, sprinkle lemon juice and desired amount of cinnamon 3. Place in the oven at 375' and bake until crispy for 20-30 minutes. Check on them at the 15 minute mark 4. Let them cool 5. Eat and Enjoy! Download the PDF to save the printable recipe!
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    Apricot Sour

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    This easy to make mixer is a simple fall twist on the classic whiskey sour.

    Here's what you need:

    1.5 oz Apricot Brandy Bar Lime to Fill

    Shake ingredients with ice Serve on ice in an old fashioned glass Garnish with citrus or apricot Download the PDF to save the printable recipe!
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    Boozy Chai Tea Latte

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    This warm boozy latte is perfect for dessert!

    Here's what you need:

    1:1 ratio chai tea + rice milk 1.5oz Tito’s Corn Vodka 1 tsp Caramel Syrup

    Garnish: Coconut whip cream Cinnamon

    Brew tea Add tea into glass Add milk into glass Add all ingredients into glass Stir Top with coconut whip cream and cinnamon Download the PDF to save the printable recipe!  
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    Butternut Squash Roast

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    This is a delicious allergen-friendly alternative, that everyone will enjoy!

    Here's what you need:

    1 butternut squash 2 carrots diced 2 stocks celery chopped 1 red onion diced 2 cups vegetable broth 3/4 wild rice 1/2 cup basmati rice 1/2 cup craisins 1/4 cup sunflower seeds (pepitas) 2 tbsp minced garlic 2 tbsp of coconut sugar 2 tbsp of melted vegan butter 2 tbsp of sage 2 tbsp of olive oil 3 tbsp of coconut oil 1/4 tsp salt & pepper

    Chop butternut squash in halves lengthwise, carve out the seeds and gut 1 inch of the neck. Roast squash at 375F for 60 minutes, until tender. Let squash cool after roasting in the oven. Stuffing - In a large pot add in olive oil to saute vegetables & garlic, until onions are translucent. Add rice & vegetable broth to the pot and cook till broth has been completely absorbed and rice is cooked. When rice is cooked, let the mixture steam with the temperature turned off with the lid on the pot. Mix melted butter and coconut sugar in small dish. Brush the insides of the butternut squash with mixture. Add pepitas, craisins and spices to pot mixture and stir thoroughly. Stuff butternut squash with the mixture, tie with kitchen twine to hold together or wrap in tin foil. Bake for another 25-45 minutes.

    This recipe is inspired by It Doesn't Taste Like Chicken, we put our own allergen friendly spin on it!

    Download the PDF to save the free printable recipe!
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    Carrot Oatmeal Cookies

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    A healthy Easter treat!

    Here's what you need:

    2 cup gluten free oats 1 cup buckwheat flour 1/2 cup unsweetened apple sauce 1-2 mashed bananas 2-4 carrots shredded 1 tbsp lemon zest 1/2 cup raisins 1/2 tsp all spice 1/2 tsp cinnamon 1 tsp baking soda 1 tsp vanilla extract 1 tbsp apple cider vinegar

    Directions: Whisk together dry ingredients in a large bowl Stir in remaining wet ingredients Scoop portions onto a large greased baking tray Bake at 375F for 15 minutes and set out to cool Keep refrigerated for your cookies to remain moist

    Trying to eat healthy this Easter weekend? This is the perfect recipe to bring to your family dinner!

     
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    Cheezy Cauliflower Pasta

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    This Cheezy Cauliflower Pasta is so satisfying! Here is what you need: 1 cauliflower 1 can white kidney beans 1 cup of water 1 lemon squeezed 2 heads garlic 1 tbsp garlic powder 1 tbsp onion powder 1 tsp pepper 1 tsp salt   Directions: 1. Rinse beans till no bubbles appear in strainer 2. Cook cauliflower until soft 3. Combine all ingredients into a blender and pulse till smooth 4. Choose your favourite gluten-free pasta 5. Add chilli flakes to taste!   Add to cart to get a FREE downloadable PDF.
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    Chia Seed Pudding

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    This meal prep handy breakfast is great to energize you in the morning and add lots of flavour too!

    Here's what you need:

    Base - 1/4 cup chia seeds 1 1/2 cups none dairy milk Dash of cinnamon 1/4 tsp of vanilla extract Whisk Chocolate Flavour - 1 tsp cocoa 1 tsp maple syrup Stir Coconut Strawberry - 4 fresh strawberries chopped Shredded coconut Repeat Layer Add strawberry garnish to both Refrigerate overnight! Serves - 2

    Download the 2 page PDF to save the printable recipe!
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    Cranberry Mimosas

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    This simple and festive drink will have you feeling bubbly and ready to celebrate!

    Here's what you need:

    1 bottle sparkling wine 8 oz Cranberry Juice Fresh Cranberries Rimming Sugar

    Rim champagne glasses with sugar Pour in sparkling wine Top with 2 oz of cranberry juice Garnish with fresh cranberries
    Download the PDF to save the printable recipe!
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    Cranberry Moscow Mule

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    This holiday twist on the Moscow Mule will have your party guests wow'd!

    Here's what you need:

    Ginger beer to fill 2.5oz bar lime Splash cranberry juice 1 oz Tito’s corn vodka

    Combine all ingredients and stir Serve on ice and garnish with lime wheel and raw cranberries! *Preferably serve in the copper mugs Download the PDF to save the printable recipe!
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    Creamy Pasta Salad

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    This recipe is a delicious option for those who are looking to avoid soy and dairy but want something creamy!

    Here's what you need:

    1 box of Catelli gluten free pasta 1 cup water 1 lemon 2 stocks of celery chopped 1 shallot diced 1/2 cup shredded carrot 3/4 cup vegetable oil 6 tbsp chickpea flour 2 tbsp dijon 1/4 tsp paprika Salt + Pepper

    Whisk water, salt and flour in a saucepan on medium-low heat - till thick. Put flour mixture to cool in the fridge for 30 minutes. Squeeze lemon juice, oil, spices, flour mixture and dijon into a blender. Blend until smooth. Boil gluten free pasta. Let pasta cool and then add in mayo mixture and raw vegetables. Mix all together. Download the PDF to save the free printable recipe!
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    Easy Oatmeal Cookies

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    This is an easy and quick cookie recipe that has simple ingredients.

    Here's what you need:

    1/2 cup gluten-free quick oats 1/2 cup sunflower butter 2 bananas mashed 2 tbsp dried cranberries 2 tbsp shredded coconut 2 tbsp dairy free chocolate chips Dash of cinnamon

    In a large bowl mix all your ingredients together. Pre-heat oven 350F. Portion cookies into tbsp balls on baking sheet and press cookies flat with a fork. Bake for 10-15 minutes till golden. INDULGE & ENJOY! Download the PDF to save the free printable recipe!
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    Free-From French Martini

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    This simple cocktail will be a fan favourite at your party! Seriously...prep a lot!!

    Here's what you need:

    1oz Cassis 1oz Vodka 1oz Bar Lime 2oz Pineapple Juice

    Pineapple slice for garnish

    1. Add all ingredients to shaker 2. Shake for 30-40 seconds! 3. Pour in a coupe glass 4. Garnish with pineapple wedge 5. Enjoy!
    *This is a 2018 Live Free Holiday Party Recipe! Read more here* Add to cart to get a FREE downloadable PDF.
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    Garlic Spinach Dip

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    Here is what you need: 1 Cup Vegan Mayonaise (I used Hellmans) 1 Cup Vegan Sour Cream (I preach about Tofutti's) 1 Cup Spinach Cooked (Frozen works easiest! Thaw in microwave or on stove top according to package instructions, be sure to drain!) 1 tbsp Garlic Powder 2 tsp Parsley 2 tsp Onion Powder 1 Tsp Crushed Red Pepper 1 Tsp Oregano 1/2 tsp Roasted Garlic & Pepper Salt + Pepper to taste! 3 tbsp Vegan Cheese (Optional, I used go veggie mozza) Now if you're like me and you love to play around with spices or LOVE garlic, you can adjust the seasoning to your taste and what you enjoy! Have fun with it, but if you want a sure thing - test this one out! :) Garlic Butter for Loaf Ingredients: 1 tsp Minced Garlic 2 tbsp Vegan Butter (melted) 1 teaspoon garlic powder Pinch of Salt Instructions: Dip:
    • Mix together your mayo and sour cream adding in spinach slowly
    • Once mixed stir in all the seasonings, tasting as you go!
    Loaf:
    • Coat Loaf with Garlic Butter
    • Carve a circle inside the middle of loaf big enough for your dip (I used a tiny portion bowl to guide me)
    *I also carved out little bread stick shapes in the sides of the loaf to make easier for grabbing slices off the sides and dipping!* Garlic Butter:
    •  Throw all your butter ingredients together in a bowl with the melted butter
    • Stir
    • Coat the entire loaf with kitchen brush
    After all this,
    • Scoop dip into your loaf
    • Sprinkle with vegan cheese (optional)
    • Toast in oven at 350F for 4-5 minutes (until cheese is melted or loaf is toasted)
    Enjoy!     Add to cart to get a FREE downloadable PDF.
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    Gluten Free Stuffing

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    Nobody will ever know that this stuffing is gluten-free and VEGAN

    Here's what you need:

    8 cups cubed GF bread 2 cups white onion chopped 1 cup of frozen peas 1 cup celery chopped 1 cup vegetable stock 1/2 cup green onion 1/2 cup melted vegan butter 2 flax eggs or vegan egg replacer 1 tbsp minced sage 1 tsp thyme

    Saute onion, peas and celery in vegan butter. Add mixture to large bowl of cubed GF bread. Add broth, vegan eggs, green onion and spices to the mixture. Mix thoroughly. Transfer stuffing to baking pan and bake in oven at 350F for 50 minutes until golden brown.

    Download the PDF to save the free printable recipe!
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    Homestyle Cheeze Sauce

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    Just like Mom used to make!

    Here's what you need:

    3/4 cup non-dairy milk 4 tbsp nutritional yeast 3 tbsp buckwheat flour 1 tsp garlic powder 1/4 tsp turmeric Dash of salt and pepper

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    Whisk flour and non-dairy milk in a saucepan. Add in nutritional yeast and spices. Mix till thick and cheezy. Pour over hot pasta and mix!

    Download the PDF to save the free printable recipe!
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    Hot Artichoke Dip

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    You won't be missing out with this dairy free style hot artichoke dip!

    Here's what you need:

    1 cup veganaise 1 can water packed artichokes drained 1/4 cup of grated non dairy cheese Dash of hot pepper sauce 1 tsp of lemon juice 1 garlic clove minced

    Preheat oven to 350’ Put all ingredients into except for grated cheese into a food processor or blender. Pulse till smooth. Pour mixture into heat safe dish and bake for 30 minutes coat dish with non-stick cooking spray before pouring. Top with your favourite vegan cheese! Serve with gluten free crackers and watch Netflix! Netflix’s and Dip!   Download the PDF to save the printable recipe!
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    Kale Chips

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    This is a wonderful alternative to the potato chip for those craving salt.

    Here's what you need:

    1 bunch of kale 1/4 cup nutritional yeast salt + pepper

    Wash and dry your kale. Rip kale into bite-sized pieces 3. Spread out pieces on a baking tray. Sprinkle additional ingredients on kale. Bake at 375F for 10 minutes. Download the PDF to save the free printable recipe!
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    Kitchen Sink Sangria

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    This easy Kitchen Sink Sangria will help you rid of the leftover fruit in the fridge and give you a relaxing night in.

    Here's what you need:

    1 bottle red wine 1 cup orange juice 1 cup cranberry juice 2 apples chopped 1 cup cranberries 1/2 cup brandy 1 large orange sliced 1 cup 7UP or soda

    Combine all ingredients and stir. Let soak and refrigerate for at least 2 hours. Enjoy! Download PDF to save or for the printable recipe!
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