Quickview Food, Free Recipe, Gluten Free, Pam's Favourites, Recipes, Vegan
Who doesn't love a cobb salad!?Here's what you need:
Large bunch of spinach 1/4 cup chickpeas rinsed 1/4 cup cooked quinoa 1 stock celery 1/2 avocado 3 tbsp sundried tomatoes 3 tbsp chopped red onion 2 tbsp sunflower seeds
Rinse your chickpeas Cook quinoa Add your prefered ranch or caesar dressing!
Have you ever had a cobb salad with hearts of palm!? Try it out with this recipe.Download the PDF to save the free printable recipe!
Quickview Food, Recipes
This salad is protein powered! Looking for a healthy lunch option? This is a great salad to fuel your day!Here's what you need:
1 can red kidney beans 1 can mix beans 2 stocks of celery chopped 1/4 cup red onion diced 2 tbsp olive oil 2 tbsp apple cider vinegar 1 tsp oregano Salt + Pepper
Rinse beans and strain. Mix all ingredients into a large bowl. Serve!
You can add as many spices as you like to kick up the flavor!Download the PDF to save the free printable recipe!
Quickview Food, Free Recipe, Holidays, Pam's Favourites, Recipes
This is a delicious allergen-friendly alternative, that everyone will enjoy!Here's what you need:
1 butternut squash 2 carrots diced 2 stocks celery chopped 1 red onion diced 2 cups vegetable broth 3/4 wild rice 1/2 cup basmati rice 1/2 cup craisins 1/4 cup sunflower seeds (pepitas) 2 tbsp minced garlic 2 tbsp of coconut sugar 2 tbsp of melted vegan butter 2 tbsp of sage 2 tbsp of olive oil 3 tbsp of coconut oil 1/4 tsp salt & pepperChop butternut squash in halves lengthwise, carve out the seeds and gut 1 inch of the neck. Roast squash at 375F for 60 minutes, until tender. Let squash cool after roasting in the oven. Stuffing - In a large pot add in olive oil to saute vegetables & garlic, until onions are translucent. Add rice & vegetable broth to the pot and cook till broth has been completely absorbed and rice is cooked. When rice is cooked, let the mixture steam with the temperature turned off with the lid on the pot. Mix melted butter and coconut sugar in small dish. Brush the insides of the butternut squash with mixture. Add pepitas, craisins and spices to pot mixture and stir thoroughly. Stuff butternut squash with the mixture, tie with kitchen twine to hold together or wrap in tin foil. Bake for another 25-45 minutes.
This recipe is inspired by It Doesn't Taste Like Chicken, we put our own allergen friendly spin on it!Download the PDF to save the free printable recipe!
Quickview Anna's Favourites, Food, Holidays, Recipes
This hearty pasta dish is easy to make and makes a happy tummy very full!Here's what you need:
2 cups Catelli's GF Fusilli 1 cup sliced cremini mushrooms 1 cup fresh spinach 4 tbsp earth island vegan parmesan 2 tsp minced garlic 2 tbsp dried parsley 1 tbsp basi 1 tbsp garlic powder Olive oilsalt and pepper to taste pinch oregano 1 tbsp crushed red peppers (optional)1. Boil pasta for 6 minutes to al dente 2. In separate pan heat up olive oil and minced garlic 3. Sauté spinach & mushrooms in pan 4. Once cooked add fusilli to pan and add all spices stirring thoroughly 5. Stir in parmesan slowly 6. Remove from heat and serve! 7. Garnish with parsley (optional)
Quickview Food, Free Recipe, Holidays, Recipes
This soup is a way to warm yourself up in the winter with a special cayenne kick!Here's what you need:
2 tsp olive oil 2 leeks, chopped 1 small onion, chopped 4 garlic cloves, diced 3 medium potatoes, peeled + chopped
3 small beets, chopped 4 cups vegetable broth
1/2 cup coconut milk for creaminess 1/4 tsp cayenne powder 1/2 tsp cumin Salt + Pepper1. Heat oil and sauté leeks, onion, and garlic 2. Add potatoes, beets, coconut milk and the broth 3. Add spices 4. Let simmer 20-25 minutes on medium heat. 5. Blend mixture 6. Heat again 7. Serve!
Quickview Drinks, Free Recipe, Holidays, Recipes
This easy to sip cocktail tastes just like how the holidays feel...Here's what you need:
1oz Creme de Cacao 1oz Peppermint Schnapps
1 vegan/gf smashed candy cane 3 oz melted dairy free chocolate chips1. Melt chocolate chips and rim coupe glass 2. Dip rimmed glass into candy cane pieces 2. Let glass cool in fridge 3. Shake creme de cacao and peppermint schnapps for 10 seconds in shaker 4. Pour into coupe glass 5. Enjoy!
Quickview Anna's Favourites, Drinks, Free Recipe, Holidays, Recipes
This simple cocktail will be a fan favourite at your party! Seriously...prep a lot!!Here's what you need:
1oz Cassis 1oz Vodka 1oz Bar Lime 2oz Pineapple Juice
Pineapple slice for garnish1. Add all ingredients to shaker 2. Shake for 30-40 seconds! 3. Pour in a coupe glass 4. Garnish with pineapple wedge 5. Enjoy!
Quickview Food, Free Recipe, Recipes
Just like Mom used to make!Here's what you need:
3/4 cup non-dairy milk 4 tbsp nutritional yeast 3 tbsp buckwheat flour 1 tsp garlic powder 1/4 tsp turmeric Dash of salt and pepper>
Whisk flour and non-dairy milk in a saucepan. Add in nutritional yeast and spices. Mix till thick and cheezy. Pour over hot pasta and mix!Download the PDF to save the free printable recipe!
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