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    Apple Chips

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    These apple chips will help curve your potato chip craving and keep you wanting more!

    Here's what you need:

    1-2 Apples 1 tbsp Lemon Juice Cinnamon

    1. Slice your apples thin 2. Spread the apple slices onto a baking pan, sprinkle lemon juice and desired amount of cinnamon 3. Place in the oven at 375' and bake until crispy for 20-30 minutes. Check on them at the 15 minute mark 4. Let them cool 5. Eat and Enjoy! Download the PDF to save the printable recipe!
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    Chia Seed Pudding

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    This meal prep handy breakfast is great to energize you in the morning and add lots of flavour too!

    Here's what you need:

    Base - 1/4 cup chia seeds 1 1/2 cups none dairy milk Dash of cinnamon 1/4 tsp of vanilla extract Whisk Chocolate Flavour - 1 tsp cocoa 1 tsp maple syrup Stir Coconut Strawberry - 4 fresh strawberries chopped Shredded coconut Repeat Layer Add strawberry garnish to both Refrigerate overnight! Serves - 2

    Download the 2 page PDF to save the printable recipe!
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    Mushroom Fusilli

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    This hearty pasta dish is easy to make and makes a happy tummy very full!

    Here's what you need:

    2 cups Catelli's GF Fusilli 1 cup sliced cremini mushrooms 1 cup fresh spinach 4 tbsp earth island vegan parmesan 2 tsp minced garlic 2 tbsp dried parsley 1 tbsp basi 1 tbsp garlic powder Olive oil

    salt and pepper to taste pinch oregano 1 tbsp crushed red peppers (optional)
    1. Boil pasta for 6 minutes to al dente 2. In separate pan heat up olive oil and minced garlic 3. Sauté spinach & mushrooms in pan 4. Once cooked add fusilli to pan and add all spices stirring thoroughly 5. Stir in parmesan slowly 6. Remove from heat and serve! 7. Garnish with parsley (optional)
    *This is a 2018 Live Free Holiday Party Recipe! Read more here* Add to cart to get a FREE downloadable PDF.
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    Spicy Beet Soup

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    This soup is a way to warm yourself up in the winter with a special cayenne kick!

    Here's what you need:

    2 tsp olive oil 2 leeks, chopped 1 small onion, chopped 4 garlic cloves, diced 3 medium potatoes, peeled + chopped

    3 small beets, chopped 4 cups vegetable broth

    1/2 cup coconut milk for creaminess 1/4 tsp cayenne powder 1/2 tsp cumin Salt + Pepper

    1. Heat oil and sauté leeks, onion, and garlic 2. Add potatoes, beets, coconut milk and the broth 3. Add spices 4. Let simmer 20-25 minutes on medium heat. 5. Blend mixture 6. Heat again 7. Serve!
    *This is a 2018 Live Free Holiday Party Recipe! Read more here* Add to cart to get a FREE downloadable PDF.
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