Soy-Free

Filters

Showing 1–12 of 14 results

View 12/24/All

Departments

1-12 of 14 products

  • Free
    $0.00
    Quickview

    Apple Chips

    , ,

    These apple chips will help curve your potato chip craving and keep you wanting more!

    Here's what you need:

    1-2 Apples 1 tbsp Lemon Juice Cinnamon

    1. Slice your apples thin 2. Spread the apple slices onto a baking pan, sprinkle lemon juice and desired amount of cinnamon 3. Place in the oven at 375' and bake until crispy for 20-30 minutes. Check on them at the 15 minute mark 4. Let them cool 5. Eat and Enjoy! Download the PDF to save the printable recipe!
    $0.00
    $0.00
  • Free
    $0.00
    Quickview

    Carrot Oatmeal Cookies

    , , , , , ,

    A healthy Easter treat!

    Here's what you need:

    2 cup gluten free oats 1 cup buckwheat flour 1/2 cup unsweetened apple sauce 1-2 mashed bananas 2-4 carrots shredded 1 tbsp lemon zest 1/2 cup raisins 1/2 tsp all spice 1/2 tsp cinnamon 1 tsp baking soda 1 tsp vanilla extract 1 tbsp apple cider vinegar

    Directions: Whisk together dry ingredients in a large bowl Stir in remaining wet ingredients Scoop portions onto a large greased baking tray Bake at 375F for 15 minutes and set out to cool Keep refrigerated for your cookies to remain moist

    Trying to eat healthy this Easter weekend? This is the perfect recipe to bring to your family dinner!

     
    $0.00
    $0.00
  • Free
    $0.00
    Quickview

    Chia Seed Pudding

    , ,

    This meal prep handy breakfast is great to energize you in the morning and add lots of flavour too!

    Here's what you need:

    Base - 1/4 cup chia seeds 1 1/2 cups none dairy milk Dash of cinnamon 1/4 tsp of vanilla extract Whisk Chocolate Flavour - 1 tsp cocoa 1 tsp maple syrup Stir Coconut Strawberry - 4 fresh strawberries chopped Shredded coconut Repeat Layer Add strawberry garnish to both Refrigerate overnight! Serves - 2

    Download the 2 page PDF to save the printable recipe!
    $0.00
    $0.00
  • Free
    $0.00
    Quickview

    Cranberry Moscow Mule

    , , ,

    This holiday twist on the Moscow Mule will have your party guests wow'd!

    Here's what you need:

    Ginger beer to fill 2.5oz bar lime Splash cranberry juice 1 oz Tito’s corn vodka

    Combine all ingredients and stir Serve on ice and garnish with lime wheel and raw cranberries! *Preferably serve in the copper mugs Download the PDF to save the printable recipe!
    $0.00
    $0.00
  • Free
    $0.00
    Quickview

    Creamy Pasta Salad

    , , ,

    This recipe is a delicious option for those who are looking to avoid soy and dairy but want something creamy!

    Here's what you need:

    1 box of Catelli gluten free pasta 1 cup water 1 lemon 2 stocks of celery chopped 1 shallot diced 1/2 cup shredded carrot 3/4 cup vegetable oil 6 tbsp chickpea flour 2 tbsp dijon 1/4 tsp paprika Salt + Pepper

    Whisk water, salt and flour in a saucepan on medium-low heat - till thick. Put flour mixture to cool in the fridge for 30 minutes. Squeeze lemon juice, oil, spices, flour mixture and dijon into a blender. Blend until smooth. Boil gluten free pasta. Let pasta cool and then add in mayo mixture and raw vegetables. Mix all together. Download the PDF to save the free printable recipe!
    $0.00
    $0.00
  • Free
    $0.00
    Quickview

    Easy Oatmeal Cookies

    , ,

    This is an easy and quick cookie recipe that has simple ingredients.

    Here's what you need:

    1/2 cup gluten-free quick oats 1/2 cup sunflower butter 2 bananas mashed 2 tbsp dried cranberries 2 tbsp shredded coconut 2 tbsp dairy free chocolate chips Dash of cinnamon

    In a large bowl mix all your ingredients together. Pre-heat oven 350F. Portion cookies into tbsp balls on baking sheet and press cookies flat with a fork. Bake for 10-15 minutes till golden. INDULGE & ENJOY! Download the PDF to save the free printable recipe!
    $0.00
    $0.00
  • Free
    $0.00
    Quickview

    Garlic Spinach Dip

    , , , ,
    Here is what you need: 1 Cup Vegan Mayonaise (I used Hellmans) 1 Cup Vegan Sour Cream (I preach about Tofutti's) 1 Cup Spinach Cooked (Frozen works easiest! Thaw in microwave or on stove top according to package instructions, be sure to drain!) 1 tbsp Garlic Powder 2 tsp Parsley 2 tsp Onion Powder 1 Tsp Crushed Red Pepper 1 Tsp Oregano 1/2 tsp Roasted Garlic & Pepper Salt + Pepper to taste! 3 tbsp Vegan Cheese (Optional, I used go veggie mozza) Now if you're like me and you love to play around with spices or LOVE garlic, you can adjust the seasoning to your taste and what you enjoy! Have fun with it, but if you want a sure thing - test this one out! :) Garlic Butter for Loaf Ingredients: 1 tsp Minced Garlic 2 tbsp Vegan Butter (melted) 1 teaspoon garlic powder Pinch of Salt Instructions: Dip:
    • Mix together your mayo and sour cream adding in spinach slowly
    • Once mixed stir in all the seasonings, tasting as you go!
    Loaf:
    • Coat Loaf with Garlic Butter
    • Carve a circle inside the middle of loaf big enough for your dip (I used a tiny portion bowl to guide me)
    *I also carved out little bread stick shapes in the sides of the loaf to make easier for grabbing slices off the sides and dipping!* Garlic Butter:
    •  Throw all your butter ingredients together in a bowl with the melted butter
    • Stir
    • Coat the entire loaf with kitchen brush
    After all this,
    • Scoop dip into your loaf
    • Sprinkle with vegan cheese (optional)
    • Toast in oven at 350F for 4-5 minutes (until cheese is melted or loaf is toasted)
    Enjoy!     Add to cart to get a FREE downloadable PDF.
    $0.00
    $0.00
  • Free
    $0.00
    Quickview

    Homestyle Cheeze Sauce

    ,

    Just like Mom used to make!

    Here's what you need:

    3/4 cup non-dairy milk 4 tbsp nutritional yeast 3 tbsp buckwheat flour 1 tsp garlic powder 1/4 tsp turmeric Dash of salt and pepper

    >

    Whisk flour and non-dairy milk in a saucepan. Add in nutritional yeast and spices. Mix till thick and cheezy. Pour over hot pasta and mix!

    Download the PDF to save the free printable recipe!
    $0.00
    $0.00
  • Free
    $0.00
    Quickview

    Kale Chips

    ,

    This is a wonderful alternative to the potato chip for those craving salt.

    Here's what you need:

    1 bunch of kale 1/4 cup nutritional yeast salt + pepper

    Wash and dry your kale. Rip kale into bite-sized pieces 3. Spread out pieces on a baking tray. Sprinkle additional ingredients on kale. Bake at 375F for 10 minutes. Download the PDF to save the free printable recipe!
    $0.00
    $0.00
  • Free
    $0.00
    Quickview

    Mushroom Melt Slider

    , ,

    These mushroom sliders are mouth-watering and extremely allergen friendly!

    Here's what you need:

    3 portobello mushrooms sliced 1 onion chopped 1/2 cup balsamic 1/4 cup nutritional yeast 2 tbsp dijon 3 tbsp olive oil 1 tsp basil GF buns Spread Ingredients: 2 tbsp of vegan soy-free mayo 1 tbsp dijon 1 tbsp nutritional yeast 1 tbsp maple syruph

    Marinate portobellos in balsamic, dijon, 2 tbsp olive oil and basil for a minimum of 20-30 mins. Saute onions in 1 tbsp olive oil and 2 tbsp balsamic. Saute portobellos in the marinade and coat with nutritional yeast. Mix spread ingredients Serve on GF Buns.   Download the PDF to save the printable recipe!
    $0.00
    $0.00
  • Free
    $0.00
    Quickview

    Overnight Oats

    ,

    Overnight oats are convenient for people like me that commute to work every day and don’t have time to prepare something when they wake up!

    Here's what you need:

    1/2 cup gluten-free quick oats 1 cup of dairy-free milk 1/2 banana mashed 1/4 cup frozen berries Dash of cinnamon 1 Jar

    Fill the jar with dry ingredients. Add fruit on top of dry. Mix in your milk. Refrigerate overnight.   Download the PDF to save the free printable recipe!
    $0.00
    $0.00
  • Free
    $0.00
    Quickview

    Spicy Beet Soup

    , ,

    This soup is a way to warm yourself up in the winter with a special cayenne kick!

    Here's what you need:

    2 tsp olive oil 2 leeks, chopped 1 small onion, chopped 4 garlic cloves, diced 3 medium potatoes, peeled + chopped

    3 small beets, chopped 4 cups vegetable broth

    1/2 cup coconut milk for creaminess 1/4 tsp cayenne powder 1/2 tsp cumin Salt + Pepper

    1. Heat oil and sauté leeks, onion, and garlic 2. Add potatoes, beets, coconut milk and the broth 3. Add spices 4. Let simmer 20-25 minutes on medium heat. 5. Blend mixture 6. Heat again 7. Serve!
    *This is a 2018 Live Free Holiday Party Recipe! Read more here* Add to cart to get a FREE downloadable PDF.
    $0.00
    $0.00